Soccer Training Programs

  • Individual Players: 60-minute and 90-minute sessions are available for all ages (5-18) and skill level (recreation, travel/club, elite).
  • Goalkeepers: 60-minute sessions are available for all ages (5-18) and skill level (recreation, travel/club, and elite).
  • Teams: 60-minute and 90-minute sessions are available for any age group and skill level.
  • Clubs: We offer pre-season clinics, in-season clinics and seminars, winter and summer camps for individuals and teams, off-season training.
  • Coaches: Our clinics, offered in pre-season and in-season, use classroom and field sessions for both the recreational and travel/club coach in such topics as: organizing and managing your team, setting your lineup and formation, planning an effective practice session, understanding the technical and tactical aspects of the game, game analysis, making game adjustments.

Summer and Winter Camps

  • Summer Team Camp: A specially designed program to fit your team needs; offered in July and August. Sessions run four or five days for two or three hours per day. You, the coach, pick the dates; you decide on the length of the session. You meet with our staff to discuss the camp agenda.
  • Winter Soccer Wonderland: Similar to our Summer Team Camp, only this time, we're outside, usually on consecutive weekends. Just like the Summer Team Camp, you, the coach, pick the dates, decide on the length of the sessions, and have a say in the camp agenda.
  • Young Stars: A terrific camp for pre-schoolers, ages 3-5, with parent/guardian participation. An introduction to the game of soccer.

Speed, Agility, and Quickness for Soccer Training

  • Individual Players: 60-minute sessions are offered in a variety of packages:
    • 8-Week Winter Program
    • 8-Week Summer Program
    • Pre-Season Training
    Winter sessions are conducted at the Total Soccer Fitness and Training Headquarters in Colts Neck, NJ. Players can be trained as individuals or in groups or 2,3,4,or 5.
  • SAQ for Soccer Camp: Get your team ready for the season with an intense fitness camp, featuring drills for Speed, Agility and Quickness for soccer.

home :: about TSFT :: training :: contact TSFT

Total Soccer Fitness and Training
4 Pheasant Drive
Colts Neck, NJ 07722
totalsoccerft@earthlink.net